society's idea of perfection is killing me.
  • / ask.
  • me.
  • perfection.
6567 ♥ / 3 days ago
657 ♥ / 3 days ago
3087 ♥ / 3 days ago
8920 ♥ / 4 days ago
12 ♥ / 4 days ago
2003 ♥ / 4 days ago
skinny-kills:

insanelyindecisive:

bloodtears-andgold:

Am I skinny enough yet?

Yes

You’re perfect
276 ♥ / 4 days ago
muffintop-less:

Protect yourself from the sun
“One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.
For the most complete sun protection:
Use sunscreen. - Use a broad-spectrum sunscreen with an SPF of at least 15. When you’re outdoors, reapply sunscreen every two hours — or more often if you’re swimming or perspiring.
Seek shade. - Avoid the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest.
Wear protective clothing. - Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.”
-WebMD
113 ♥ / 4 days ago
a-dieters-prayer:

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1522 ♥ / 1 week ago
161 ♥ / 1 week ago
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